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"When you see the benefits of better-looking skin, you may be motivated to stay nicotine-free." 17 / 26 Everyone knows the lungs take a beating from smoking, but research has pinpointed additional, surprising ways that tobacco affects the body, starting with your bones

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It'll usually linger on me into the next day

But that goes away after a few minutes

The combination creates a perfect storm for follicular miniaturisation, with smoking-induced vasoconstriction limiting nutrient delivery whilst alcohol depletes essential vitamins needed for hair growth, resulting in rapid progression from mild recession to extensive crown thinning within 3-5 years rather than the typical decade-long progression