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Quitting smoking can improve your health, reduce your risk of smoking-related health problems, and improve your overall quality of life

Reduces the likelihood of lung cancer, which accounts for roughly 85% of all smoking-related cancer deaths

However, reports focus on outputs instead of outcomes of the intervention

I know the pipes of my past smelled nothing whatsoever like cigarettes nor cigars

E-cigarette-only and dual use among adolescents in Ireland: emerging behaviours with different risk profiles

The most common side effects are relatively mild and include: Upset stomach Headache Lethargy or feeling tired Dry mouth Poor sleep Constipation Unusual dreams More severe side effects requiring immediate medical intervention include: Seizures Allergic reactions, such as rash, hives, blistering, wheezing, fever and facial or esophageal swelling Extreme abdominal pain and vomiting Confusion Shortness of breath Heart attack and stroke Hallucinations Sleepwalking As with any medication, patients should discuss their personal risk of side effects prior to starting a prescription drug