1 2 cigarettes a day 3.36 Health effects of occasional (“social”) smoking and cutting down World No Tobacco Day: Smoking

"I've cut down dramatically," she says

If youre pinching the end of your cigar and its incinerating your fingertips, you could be in harms way

Head of the lung clinical research unit at the University Of Cape Town, Richard van Zyl-Smit says that e-cigarettes could in fact encourage more habitual use of nicotine, which, in time, might lead a user to switch back to tobacco smoking

The diagram of the vaping bronchioles compared to the healthy set of lungs shows how much inflammation is caused from vaping and stands for how ineffective and reduced your lungs become due to the prolonged exposure to toxic fumes

Learn more about both here.

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