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Your life will improve when you do stop smoking You can stop smoking You can get support to stop smoking as soon as you want it Your life will improve when you stop smoking Immediate changes from quitting The very first time you walk out of the shop without a packet of cigarettes, youll find that one of the biggest gains is in your wallet

No alarms currently for sale allow you to record your own alarm (the KidSmart Vocal Smoke Alarm could, but its no longer available)

Smoking is the leading cause of oral cancer

As the blood flow decreases due to narrowed blood vessels, the working muscles dont get enough oxygen-rich blood when it is needed the most during intense workouts, which means you can get into the anaerobic state (a state where your body starts producing lactic acid, the reason behind the burning sensation felt in the muscles) very easily, which leads to very low endurance

Most people dont realize how addictive smoking is when they start, but your Douglas County Health Department is ready to provide you with support and resources on your journey to living a tobacco-free life

Smoking also harms nearly every other organ of the body and is linked with heightened risk for everything from certain eye diseases to immune system problems to erectile dysfunction, according to the Centers for Disease Control and Prevention (CDC)