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The authors said the study was the first to show that dual-use is the most prevalent behaviour among adolescent nicotine product users in Ireland and that the prevalence of e-cigarette use among 1516 year olds has increased 4.5 fold since 2014

For smokers who always reached for a menthol cigarette, mint tobacco free pouches are often the easiest transition

These are white spots that are considered a precursor to oral cavity cancer

The goal is a slow, steady release, which is why getting the hang of the proper technique is so crucial for a comfortable experience

While the road ahead will have challenges and obstacles, remember to be patient with yourself

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