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Participants will explore strategies for time management, self-care, and boundary-setting, alongside ways to communicate needs and share responsibilities more effectively with family members and support networks

Using nicotine pouches in airport terminals and lounges Airports often treat nicotine pouches more flexibly than smoking or vaping, but each terminal has its own guidelines

Your friend hands you a drink

Of all the kids who become new smokers each year, almost a third will eventually die from it

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For many Europeans, cannabis is a gateway to tobacco, as many people are first exposed to tobacco when they smoke their first joint, a phenomenon known as the "reverse gateway effect." Why are tobacco and marijuana mixed more in Europe