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The use of an e-cigarette has been proven to be the most effective tool to use when quitting smoking, rather than conventional nicotine replacement therapy (NRT) methods

If you or a loved have been smoking for decades, it might seem like its not worth the hassle to quit or perhaps believe that the damage is already done. But new research from the University of Michigan School of Public Health reveals that we are never too old to reap the benefits of quitting tobacco

But on another level, that smell of a cigarette also brings back fond reminders of my mom

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The effects of a smoking cessation intervention on 14.5-year mortality: a randomized clinical trial