how does smoking cigarettes affect the respiratory system Cigarette Smoke-Induced Response: Insights into Cellular Processes and Biomarkers Effects of smoking on lungs

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27 Studies measuring biomarkers of the dangerous substances in tobacco smoke (see Section 12.5.6) find that, compared to quitting completely, smokers who cut down still have relatively high levels of biomarkers of oxidative stress (an imbalance of free radicals and antioxidants in the body) such as glutathione 28 and other metabolites such as thiocyanate, 29 TNE-2, NNAL, NNN, 2-Fluorene, HPMA, CYMA, and MHB3

I did very much enjoy this one, though the next episode is this weeks highlight by far

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I reached out to Matzko just a few days after Limbaughs death to talk about the roots of todays right-wing echo chamber and why he thinks the real power of radio is the illusion of intimacy it creates between the host and the audience