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Cost: The cost of injections, especially if administered regularly, can be higher than oral supplements

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Additionally, a study that administered vitamin B-12 to rats with a high-fat diet showed that the rats did not gain as much weight as their counterparts who didnt receive the vitamin

To help, we suggest: Starting with high-dose B12 injections (1000-2000 mcg) to fill up the bodys stores Keeping up with regular injections (every 1-3 months) to keep B12 levels right Chronic Absorption Disorders Protocol People with long-term issues like Crohns disease or celiac disease might also need different B12 doses