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With a special focus on thyroid health, functional medicine, and drug-induced nutrient depletion (what she calls drug muggers), Suzy is the author of several books including Thyroid Healthy , Drug Muggers , and Diabetes Without Drugs

Improve Your Heart Health: Injections of vitamin B12 can successfully reduce homocysteine levels, which are linked to a higher risk of heart disease

While IGF-1 promotes muscle recovery, it can also lead to abnormal tissue growth in certain cases, particularly when taken in large doses over extended periods

In fact, it is so effective that Japan uses it almost exclusively to treat B12 deficiency

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(2021c)