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Description
If you have chronic headaches, a healthcare professional can run a blood test to check for B12 deficiency
Additionally, it helps protect the heart and central nervous system from oxidative damage
S2CID 103191
Scientific investigations in research models have indicated its potential to influence patterns linked with total sleep time
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Institute of Medicines Recommendations In their 1998 report, the IOM used the amount of B12 required to treat pernicious anemia as a basis for their recommendations for the general adult population (IOM, 1998)
