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Description
This systematic review of the 13 controlled trials in 3,629 patients, involving 250 deaths, 220 cases of new heart failure, and 38 recurrent heart attacks, found that L-carnitine was associated with: Advertisement Significant 27% reduction in all-cause mortality (number needed to treat 38) Highly significant 65% reduction in ventricular arrhythmias (number needed to treat 4) Significant 40% reduction in the development of angina (number needed to treat 3) Reduction in infarct size There were numerically fewer myocardial reinfarctions and heart failure cases associated with L-carnitine, but this did not reach statistical significance.First author James J
10.1093/jpepsy/jsz085 11 GreenJ

Approximately 10 L of blood was collected from the tail vein of the same rats at the following time points: prior to oil administration (baseline) and at 15 min, 30 min, 1 h, 3 h, and 6 h post-administration

Im Vergleich ist HCL auerdem etwas hher dosiert: mit 3.750mg reinem L-Arginin pro Tagesdosis

Carnitine in muscle, serum, and urine of nonprofessional athletes: effects of physical exercise, training and L-carnitine administration
If you take supplements while you eat unhealthy food, it probably won't help much
