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found no change in blood GSH levels or oxidative stress with 500 mg of glutathione supplementation twice daily for 4 weeks [53,54]

Randomised, double-blind, placebo-controlled treatment trial of fluoxetine and graded exercise for chronic fatigue syndrome

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Vitamin B12 is essential for: Energy production (ATP synthesis) Red blood cell formation Healthy nerve function DNA and RNA synthesis Detoxification and homocysteine regulation Mood and cognitive performance Its especially important for vegans, vegetarians, or those with digestive issues, as natural B12 is primarily found in animal-based foods