does l carnitine make you pee L-Carnitine Side Effects & Safety: A Complete Guide L-Carnitine
Description
It was observed that carnitine retention improved (less carnitine excretion in urine), which suggests increased muscle carnitine

Remember, individual responses to supplements can vary, and it's important to start with a lower dose and gradually increase it while monitoring for any potential side effects
J Intern Med 1993;233:94

Am J Clin Nutr 1981;34(8):1496-1500

Determining and surveying the role of carnitine and folic acid to decrease fatigue in -thalassemia minor subjects
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F., Lee, E
