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So, the tests you will be asked to get done are- a complete blood count to check if you have any type of anaemia, reticulocyte count to see how many new blood cells are being made in the body, serum bilirubin levels which tell how many cells are being lost as bilirubin is a byproduct of blood cell breakdown and checking amounts of homocysteine and methylmalonic acid higher values of which confirm B12 deficiency

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B12 is usually supplemented through: B12 tablets/ B-complex tablets Sublingual B12 pill (dissolved under tongue) B12 injections What Medical Conditions Benefit from B12 supplements

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These include: Increased energy levels and reduced fatigue Improved memory, concentration, and mood Healthy red blood cell production Prevention of nerve damage Support for healthy skin, hair, and nails Boosted immune system function

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