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In the key step, this intermediate is reduced by catalytic hydrogenation with a transfer of chirality to the carbon atom alpha to the amino group

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The bad news is that alpha lipoic acid (ALA) and acetyl L-carnitine (ALC) are not particularly cheap, and athletes need to ask themselves whether that expenditure could be more effectively allocated to improving the basic quality of their diet

Yes, L-carnitine can be taken without exercise, but its fat-burning and performance-enhancing effects are most noticeable when combined with physical activity

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Cest dans ce contexte que certaines personnes choisissent dintgrer la L-Carnitine dans leur routine