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It has a molecular weight of 2212 daltons and its sequence is: Gly-Glu-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu-Val

Niacinamide (100 mg): A variant of vitamin B3 that provides energy and improves skin health

In skin cell and animal research models, it has been studied for its ability to upregulate the genes responsible for producing collagen and elastin - the structural proteins that give tissue its strength and elasticity

You do not have to follow a specific, restrictive diet but you will lose more weight if you eat a well-balanced diet full of whole foods, lean proteins, healthy fats and fiber
