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For example, in 2015, a randomized clinical trial of elderly men with sarcopenia found that 15g of daily collagen peptide supplementation, in combination with resistance training, led to improvements in multiple parameters: muscle strength, fat mass, and fat-free mass.40 For another example, a 2023 study of subjects with ultrasound-confirmed musculoskeletal inflammation concluded that locally injected collagen peptides could effectively and safely treat collateral ligament pain, indicating positive implications for physical recovery.41 It isnt clear how collagen compares to other peptides in facilitating these outcomes, as head-to-head studies arent available

However, researchers working with 10 mg vials often target 8-10 mg as their maintenance dose, falling within the range that produced 22-24% weight loss in the trial

PMID: 34680857

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The pH scale measures how acidic an object is

Kisspeptin frequently asked questions How do I reconstitute a 10 mg vial of Kisspeptin