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Vitamin B12 is essential for energy production in the body

The disulfide bridges in the prohibitin-binding motif must be correctly formed to ensure receptor affinity

We actually prefer SQ because its painless and has an established track record of effective B12 delivery, whereas IM can be painful and tends to put people off self-injecting

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Then, you get one a week for a month

B12 from food and supplements has to pass through a fairly involved process in the stomach and gut before your body can use it, and that process becomes less efficient with age, with certain medications, and with diets that include little or no animal protein