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Among the phyllosphere microbes, bacterial populations are generally most abundant, reaching about 10 7 colony-forming units (CFU) per gram of leaf on plates (Schlechter et al., 2019)

Capparis spinosa leaves extract: source of bioantioxidants with nephroprotective and hepatoprotective effects

San Francisco, CA, USA: 1973

After eating 210 grams of kimchi a day for seven days, study participants had lowered their total cholesterol levels significantly more than those eating only 15 grams of kimchi per day

doi: 10.1089/acm.2017.0183

What they need is a healthy, balanced diet that consistently provides enough protein, vitamins, and micronutrients