will b12 injections help with hair loss Vitamin Injection for Vitamin B12 and Hair Loss:

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Some of the best dietary sources of B12 include [3]: Beef Turkey Salmon, tuna, and clams Eggs Milk, yogurt, and cheese Nutritional yeast Fortified breakfast cereals Bananas and strawberries Spinach Kidney beans Due to dietary restrictions, vegetarians and vegans are at risk of low levels of B12

Several of those together warrant a GP visit

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B12 supplements may improve heart health by reducing homocysteine levels, a compound that is associated with an increased risk of heart disease

Over time, expired B12 injections may lose their potency, meaning they might not provide the intended health benefits