safest site fir im b12 injection How to self-inject intramuscular vitamin - Overview How to Inject Vitamin B12
Description
Also vegans, vegetarians, the elderly, pregnant and lactating women even when B12 fortified foods are consumed (Temova Rakua et al., 2022)

Thats why stopping them well in advance is safer, particularly for elective surgeries

In addition, this product has not been approved by the FDA for human use

Dietary sources of Vitamin B12 include animal products like meat, poultry, fish, dairy, and oral supplements

If you were on any dietary restrictions for other medical reasons, continue those as instructed by your doctor or dietitian

Anything below 200 pg/mL is a deficiency
