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La substance controverse cette occasion est la L-carnitine, mais quoi sert la L-carnitine

Some research also suggests it may support: Reduced muscle soreness after exercise Improved oxygen utilization during training Faster recovery between workouts These effects can help athletes maintain training consistency over time

Schmidt-Sommerfeld E, Penn D, Wolf H 1983 Carnitine deficiency in premature infants receiving total parenteral nutrition: effect of L-carnitine supplementation

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[DOI] [PMC free article] [PubMed] [Google Scholar] Latifian, Hamdi & Totakhneh (2015).Latifian S, Hamdi K, Totakhneh R

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