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Muscle and Connective Tissue Repair The increase in GH/IGF-1 promotes muscle regeneration, improves tendon and ligament healing, and supports cartilage health

[DOI] [PMC free article] [PubMed] [Google Scholar] Lyon, P

That's over three months of daily administration

Chang, C.-H., Tsai, W.-C., Hsu, Y.-H., & Su Pang, J.-H

For disc herniations compressing nerve roots, this neuroprotective effect may help preserve nerve function and accelerate the resolution of radiating symptoms like sciatica

For tissue healing, especially in the case of more severe injuries, it may take several weeks to notice significant improvements