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Lifestyle and dietary modifications are crucial for managing reflux alongside Wegovy: Eat smaller, more frequent meals rather than large portions, which can overwhelm your already-slowed digestive system Avoid lying down within 3 hours of eating to reduce reflux risk Identify and limit trigger foods such as caffeine, alcohol, chocolate, spicy foods, and high-fat meals Stay well-hydrated but avoid drinking large volumes with meals Elevate the head of your bed by 15-20cm if you experience night-time symptoms Maintain good posture during and after meals If reflux symptoms worsen or new symptoms develop whilst taking Wegovy, contact your GP

[DOI] [PubMed] [Google Scholar] 58.Egner PA, et al

Molecules, 21 (8), 979

Also, the patients did not change their level of physical exercise during the study, as assessed with a single open-ended question

When energy availability is low, cells utilize this mechanism for regular turnover and to generate nutrients

doi: 10.1007/s00011-022-01672-1, 30 DevosD.MoreauC.DevedjianJ