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l-Theanine (2.5 mg/kg), caffeine (2.0 mg/kg), their combination and a placebo were administered in a randomized four-way repeated-measures crossover with washout, to five boys (815 years) with ADHD

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You shop the health food aisle, choose low-fat or low-carb options, and aim to stay within your calorie target.But heres a sobering reality: if your grocery cart is filled with ultra-processed foods, you may be fueling inflammation, weight