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Risk factors for pernicious an anemia include: Being over the age of 60 Having a family history of the condition Having an autoimmune disorder such as pernicious anemia or autoimmune gastritis Having had gastrointestinal surgery Taking certain medications, such as proton pump inhibitors or metformin Following a vegetarian or vegan diet Having a history of alcohol abuse How can you prevent Pernicious Anemia

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With practice, most people become surprisingly comfortable with At home B12 injection

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While you can get Vitamin B12 from foods like fish, eggs, and dairy, not everyone absorbs it efficiently

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