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Emerging evidence also highlights the importance of dietary modifications to mitigate these risks
doi: 10.3748/wjg.v11.i45.7197
L Carnitina: Realmente funciona
Krishnan et al., 2020)
On the flip side, a small study of professional athletes found that those who received 3 to 4 grams of L-carnitine immediately before a workout had better endurance
doi: 10.1016/j.apsb.2024.10.010 50
