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National Center for Chronic Disease Prevention and Health Promotion

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Vitamin B12 is needed to perform numerous functions in your body, such as: It is essential for manufacturing and maintaining your DNA

Taurine prevents the decrease in expression and secretion of extracellular superoxide dismutase induced by homocysteine: amelioration of homocysteine-induced endoplasmic reticulum stress by taurine

Dementia-like symptoms can also occur, although thankfully these are typically reversible by increasing B12 intake