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[DOI] [PMC free article] [PubMed] [Google Scholar] 163.Ko KS, Yang HP, Noureddin M, Iglesia-Ara A, Xia M, Wagner C, Luka Z, Mato JM, Lu SC
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165 A randomized controlled trial found one gram of powdered ginger strongly prevented symptoms of seasickness, including vertigo
You might notice better energy or recovery, but the placebo effect is strong
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