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Description
Its a way to stay healthy and avoid B12 deficiency
Unlike stimulants, taurine supports calm, steady energy by modulating neurotransmitters and promoting balanced brain signaling, making it beneficial for individuals experiencing stress, fatigue, or nervous system overload
So if youre short on the nutrient, the shots may help normalize your mood
Conditions like pernicious anemia, for instance, require ongoing B12 injections for life due to a fundamental absorption issue
Individual tolerance varies
Sospedra M, Martin R
