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Description
It acts as an obligate cofactor for the carnitine palmitoyltransferase (CPT) enzyme system, which shuttles long-chain fatty acids across the inner mitochondrial membrane for -oxidation [1]

[DOI] [PubMed] [Google Scholar] 84.Schwingshackl L., Strasser B., Hoffmann G

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On the other hand, L-Carnitine works like a fuel converter, turning fat into energy to keep you going longer, faster, and stronger