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Mantovani G, Macci A, Madeddu C, Mura L, Massa E, Gramignano G, et al
Associations Between Serum Magnesium Concentrations and Polycystic Ovary Syndrome Status: a Systematic Review and Meta-analysis
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Basically, having healthy neurotransmitters leads to your brain running more efficiently resulting in elevated cognitive function, allowing you to concentrate on your goals better
Drugs Exp Clin Res 1999;25:167-71
For reference, the brain accounts for roughly 20 percent of the bodys total energy consumption
