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However, the results of these two experiments are not particularly clear, indicating that LC supplementation has no significant effect on the improvement of liver function and quality of life in patients with HE, but it can appropriately improve the cognitive ability and some neurological function indicators of patients with HE [57,58]
They can also be a great choice for anyone seeking to promote cellular energy
However, to achieve the therapeutic benefits of supplementation, as with other supplements, consistency is key to truly observe the benefits and results
Results The initial search retrieved 1024 articles, and a total of 11 studies were finally included after applying inclusion and exclusion criteria
One large banana contains about 30 grams (1.05 ounces) of carbohydrates
The recommended dosage is roughly 1 to 3 grams (g) per day
