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Please call your doctor if you have any further concerns or questions

Imagine how the advice celebrity GP, Dr Hilary gives, makes this patient feel

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Time of day Twice-daily dosing (most common): Morning: 30-60 minutes before breakfast Evening: 30-60 minutes before dinner OR before bed Consistent timing each day helps Once-daily dosing: Morning preferred (on empty stomach) Or before bed for healing during sleep Choose what fits your schedule Does timing matter much

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But when its injected under the skin, B12 levels in the bloodstream rise immediately and can be used by the body right away for cellular energy and repair