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Description
Method Forty-two healthy older adults aged 5570 years were randomized to receive either a novel L-Carnitine (1500 mg), L-leucine (2000 mg), creatine (3000 mg), Vitamin D3 (10 g) (L-Carnitine-combination) product (n=14), L-Carnitine (1500 mg) (n=14), or a placebo (n=14) for eight weeks
Athletes or individuals with rigorous fitness routines may benefit from more frequent infusions to support recovery and maintain optimal performance
Primary Health Benefits

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This includes salted meats, processed cheeses, salty snacks, or dishes that heavily use soy sauce

This compound holds particular importance for supporting optimal function of the heart and brain, two organs with high energy demands
