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L-Carnitine L-tartrate supplementation favourably affects markers of recovery from exercise stress

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Carnitine is a natural compound, free from toxicity when given in oral doses up to several grams and thus supplements are often recommended in primary and secondary deficiencies

Curr Opin Lipidol 2014

Une supplmentation peut donc tre propose dans certains cas, mais dose et dure limites (pas plus de 6 mois) et sous contrle mdical 9