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Heres why this matters: B12 injections are most beneficial for people with a diagnosed deficiency or absorption issue

Vitamin B12 found in many meat and dairy products and taken as a supplement for better brain function and to stave off anaemia appears to alter the genetic make-up of facial bacteria, promoting rapid inflammation thats been linked to the formation of pimples, researchers in the US have reported

Therefore, its stimulation of the NO-system is not simple, uncontrolled activation but rather a highly controlled and regulated effect

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