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South African Journal of Animal Science 2014

The hardest working muscle in the body, your heart, requires enormous amounts of energy and CoQ-10 appears to be essential for this

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Yet, since it is only available from animal protein, such as red meat (particularly beef), seafood, other meats, and dairy products, this means vegetarians, especially vegans who eat no animal protein, are at particularly high risk for a functional deficiency

J Histochem Cytochem

The effect is more pronounced in overweight or obese individuals and when the treatment is combined with a caloric deficit and physical activity