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Healton EB, Savage DG, Brust JC, Garrett TJ, Lindenbaum J

Studies specifically tied to supplementation for the benefit of sleep quality are rare, but observational studies have suggested an association between magnesium levels and quality sleep (2)

& Gharagozloo, P

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Helps in skin lightening: Helps in creating a more radiant, clear complexion

Essential role of GluD1 in dendritic spine development and GluN2B to GluN2A NMDAR subunit switch in the cortex and hippocampus reveals ability of GluN2B inhibition in correcting hyperconnectivity