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This may help improve the body's natural defence systems

doi:10.7759/cureus.24877

Stools from healthy donors or recipients (self-FMT) are collected as part of this procedure before being administered to patients with illnesses or associated dysbioses
A 2005 study used a dose of2 g per day

Some studies indicate that there is no noteworthy association between the consumption of red, white, or processed meat and plasma TMAO concentrations, 49,58 yet a study has also demonstrated that individuals with plasma TMAO levels higher than 4.60 mol/L consume more red meat in their diets

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