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Mon-Fri 8AM-4PM Vitamins are required in small amounts compared to minerals and trace minerals

Elderly patients should inform their GP and pharmacist of all medications, including over-the-counter preparations and supplements, to ensure appropriate B12 formulation and dosing

Tag a friend who displays some of these signs regularly

If you're looking to start injections or take high-dose supplements, consider talking with a doctor first to make sure it's safe for you.

It is also helpful for those with absorption issues or certain medical conditions

In fact, for every 500 g of oral B12 supplement ingested, only about 10 g is absorbed