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If you present recurrent pain to your medical team and are only offered cortisone shots, it might be time to look into alternatives
Yes, not enough vitamin B12 can cause megaloblastic anemia

The vitamin is found in seafood, meat, milk, and eggs, so vegetarians and vegans are at risk

After much bloodwork they can find no explanation

They do allow for posting comments and questions, which I do my best to respond to

Abnormal muscle contraction is reduced by Botox which allows the muscle(s) to become less stiff
