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J., Karns, M., Calcei, J
Adequate maternal intake is important for both the mother and infant during nursing, and maternal requirements for vitamin B12 increase during lactation
Available at: (accessed April 4, 2024) 194 WiersG.BelkhirL.EnaudR.LeclercqS.Philippart de FoyJ
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The B vitamins, and particularly vitamin B12, play a vital role in how your body produces what it needs for energy
B2 (Riboflavin) : Enhances metabolism and immune health
