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The body does not reset to zero

(Basel) 15, 657

doi: 10.1080/14656566.2022.2060738 50

It also modulates inflammatory signaling, reducing excessive inflammation that can impair healing while maintaining the beneficial inflammatory signals needed to recruit stem cells and initiate repair

Glutamine supplementation is a strategy used in situations of intense catabolism, in which there is a decrease in the synthesis and release of glutamine by the skeletal muscle and increased uptake by other organs (kidneys and liver), such as in prolonged and intense exercises, as well as in overtraining syndrome [125, 126]

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