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Whether you're feeling run down, dealing with stress, or just want to stay on top of your wellness game, Vitamin B12 can help improve mood, metabolism, and mental clarity

The 2024 NICE Guideline NG239 from the United Kingdoms National Institute for Health and Care Excellence similarly distinguishes between patients who can be managed with oral therapy and those who require intramuscular treatment

So, yes, you can definitely overdo it with B12 injections

Always consult with your healthcare provider for personalized guidance and recommendations regarding B12 shots and their post-treatment care

We recommend getting labs done often to ensure levels are not too high

All B vitamins are water-soluble, so the body does not store them, and luckily, if you take too much it simply exits through your urine