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The benefits of PUFAs on these individuals are explained as increasing the efficiency of synaptic transmission and modulating neurotransmitter release [105]

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[DOI] [PMC free article] [PubMed] [Google Scholar] 43.Wang Y, Ji X, Leak RK, Chen F, Cao G

Proper technique involves cleaning the injection site with alcohol, pinching the skin to create a fold, inserting the needle at a 45-90 degree angle, injecting slowly, and rotating injection sites to prevent irritation

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Figure 4 5 Muscle cramps 5.1 Prevalence and mechanisms Muscle cramps are involuntary, at times visible, and painful contractions of skeletal muscles that can occur at rest or be intense enough to awaken a person from sleep