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PubMed Central, Wang, Honglei, et al

There is one small pilot study in humans (examining knee pain, where 7 of 12 participants reported sustained improvement beyond 6 months) and a 2025 safety study confirming BPC-157 was well tolerated in healthy adults

Vitamin B12 rich foods are found almost exclusively in meat, milk and milk products, eggs, and shellfish

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Skin thinning, stretch marks, telangiectasia, and hypothalamic-pituitary-adrenal axis suppression are all documented consequences of prolonged steroid use

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