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As an internal and family medicine doctor, Karen Thampoe, MD, provides comprehensive health care for adult and geriatric patients at West Houston Internal Medicine in Katy, Texas and is the owner and Medical Director of Katy Medispa

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Each person should be treated as an individual, with their diet and health history in mind. Sharon Palmer, RDN, is the nutrition editor for Todays Dietitian and is an MS student studying sustainable food systems at Green Mountain College in Vermont