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Not all B12 supplementation methods are created equal

At Lone Star Center for Health and Wellness, B-12 injections are commonly used to treat vitamin B-12 deficiencies, which can lead to symptoms like fatigue, weakness, memory problems, and mood disturbances

Abstract Pregnant women in resource-poor areas are at risk of multiple micronutrient deficiencies, and indicators of low vitamin B-12 status have been associated with adverse pregnancy outcomes, including anemia, low birth weight, and intrauterine growth retardation